The First 90 Days Postpartum Recovery Guide For New Mums

Week-by-Week Recovery for Your Body, Mind & Heart After Birth

AED 69.00

FEELING OVERWHELMED AFTER BIRTH? YOU'RE NOT BROKEN—YOU'RE RECOVERING.

This is your gentle, realistic roadmap through the fourth trimester. No medical jargon. No pressure to "bounce back." Just honest, week-by-week guidance for healing your body, calming your mind, and surviving the hardest (and most beautiful) transition of your life. 

Etna Spiritualist Association 77 Stage Rd. Etna, Maine 04434
info@campetna.org
(207) 269-2094
Please note: We are an all-volunteer-run organization.
Our phones are not monitored 24/7. Please be patient as we get back to you.

Copyright 2026 Etna Spiritualist Association All Rights Reserved.